Amy leads a guided meditation at TEDxLongDock, an officially licensed TED event, in Beacon, NY, on June 7, 2013.

"On a day when the wind is perfect, the sail just needs to open and the world is full of beauty.
Today is such a day."

— Rumi


Welcome! 

I believe the practice of yoga has something to offer everyone. As in life, we only need to show up, welcome, and stay present to, all that arises.

You'll find a variety of offerings here, from yoga classes for adults, wellness and meditation for youth, to workshops and weekend retreats that blend a variety of yogic and creative practices.

I'm drawn to what speaks directly to my heart. For me that means mindbody practices, music, singing, writing, movement, and anything else that allows me to explore the landscape of my life, creatively express myself, and connect to our collective humanity. 

This site is an invitation to find what speaks to yours.


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