Unshakeable Wellbeing

UPCOMING EVENTS

  • Savor Simplicity Retreat with Amy Soucy & Shawna Emerick

    July 18-21, 2024

    Join Amy Soucy and Shawna Emerick for this extended weekend Yoga and Meditation Retreat. July 18-21, 2024 held at the beautiful Himalayan Institute in the Pocono Mountains of Pennsylvania.

    LEARN MORE HERE

  • Sicily Retreat with Amy Soucy & Shawna Emerick

    April 20-28, 2024

    A once-in-a-lifetime, small group retreat to the ancient wonderland of Sicily. Tour UNESCO World Heritage sites, savor delicious food & wine, and do yoga by the Mediterranean Sea!

    LEARN MORE HERE

  • Movement Medicine 3-Month Membership

    Jan 16-March 29, 2024

    Join me for a 3-month journey of deep breathing, grounding yoga, flowing qigong, joyful dancing and relaxing meditation.

    LEARN MORE HERE

FREE MONTHLY PRACTICE

Join me every month for some easy, restorative movement practice & calming meditation to help you fill your cup and restore your peace!

A Self-Paced Bundle For You!

This Movement Medicine Bundle is an uplifting elixir of deep breathing, grounding yoga, flowing qigong, joyful dancing and relaxing meditation at YOUR pace!

Yoga, Mindfulness & Coaching For Radiant Wellbeing

I help multi-passionate, creative superwomen beat overwhelm, strengthen their focus, and tap into their innate, unshakeable wellbeing through transformative 1:1 and group coaching, yoga and meditation.

With 17-years experience and training in yoga, mindful movement and meditation (+ a lifetime of following my creative passions), it would be my pleasure to support you on the path to vitality and radiant wellbeing!