A yoga, meditation and mindfulness educator, Amy Soucy draws on her extensive, varied training and a lifetime in the performing arts to inform her authentic, skilled, and accessible approach.
She teaches adults and youth in schools, studios, private homes and retreats and events throughout NYC and the Hudson Valley… and abroad.
New Year Special
Shake off the sleep of winter and join me for an unforgettable experience in Tulum, Mexico – land of ancient wonders, stunning skies, and turquoise-blue ocean!
7 days, 6 nights of sunrise and sunset yoga overlooking the glittering Caribbean Sea, meditation under the palm trees, delicious Mexican cuisine, expansive, starry skies, and the dynamic, rich culture of the Yucatan Peninsula.