Weekly Yoga Classes

 

Mon

NYC

7:30–8:30 PM

Hatha
Cabrini Terrace
contact Amy

Wed

NYC

Noon–1:30 PM

Hatha by Donation
& Free Meditation
Bread and Yoga

Thu

Hudson Valley

All Day

Private Sessions by Appointment

FRI

Hudson Valley

All Day

Private Sessions by Appointment

sat

Beacon

9–10:15 AM

Yoga Sound Flow
Beacon Yoga Center

...Your classes are so different from other yoga classes, in a way I find transformative both of the way I practice and think about yoga and the way I move (and breathe) more generally. I also appreciate the fact that each of your classes is different from the one that came before, in a way that always feels exploratory and profoundly enriching. I know I’m not alone in feeling this way... Thank you for your teaching and your luminous presence!
— Joanna Stalnaker, Professor of French, Columbia University