Weekly Yoga Classes

 

Mon

NYC

7:30–8:30 PM

Hatha
Cabrini Terrace
contact Amy

Wed

NYC

Noon–1:30 PM

Hatha by Donation
& Free Meditation
Bread and Yoga

Thu

Hudson Valley

All Day

Private Sessions by Appointment

FRI

Hudson Valley

All Day

Private Sessions by Appointment

sat

Beacon

9–10:15 AM

Yoga Sound Flow
Beacon Yoga Center

Amy’s teaching is balanced, fun, relaxing and physically expansive. I often leave feeling loose and rag-doll-like because the tension of the week is gone!
— Kerry Labendz, CCA Certified Life Coach