Weekly Yoga Classes

 
 

Mon

NYC

7:30–8:30p

Hatha
Cabrini Terrace
contact Amy

Tue

NYC

All Day

Private Sessions by Appointment
contact Amy

 

Wed

NYC

Noon–1:30p

Hatha by Donation
& Free Meditation
Bread and Yoga

Thu

Hudson Valley

11:30a–12:45p

Hatha Flow Yoga
Beacon Yoga
Center

 

7:30–8:45p

Come-As-You-Are Yoga
Beacon of Light Wellness Center

FRI

Hudson Valley

All Day

Private Sessions by Appointment
contact Amy

 
Amy’s teaching is balanced, fun, relaxing and physically expansive. I often leave feeling loose and rag-doll-like because the tension of the week is gone!
— Kerry Labendz, CCA Certified Life Coach