Calling all social entrepreneurs and innovative nonprofit leaders, artists and activists, the dreamers and doers, the thinkers, the visionary changemakers, creators and catalysts! Join Amy Soucy and Scott Tillitt for a unique, profound way to map your purpose and envision your future by combining mindfulness practices with strategic visioning exercises and community building.
In today's world of endless noise and distraction, we invite you to slow down and bask in silence, healing sound, and nourishing practices.
Join teachers and guides Amy, David, and Shawna for a true digital detox over Memorial Day weekend at the world-class Garrison Institute. Restore and renew with yoga, breath and meditation practices, aided by the deep power of sound healing.
Join teachers and guides Amy Soucy, David Ellenbogen, and Shawna Emerick for a true digital detox over earth day weekend. Restore and renew with yoga, breath and meditation practices, aided by the deep power of sound meditations.
Expect a full weekend of healthy & delicious meals, walks through the woods, musical healing, and community. This retreat is an opportunity to recharge your mind, body, and spirit, and reconnect to the peace, power, and wisdom within.
Calling all entrepreneurs, creators, yogis, change-makers, dreamers and doers! Join Amy Soucy and Scott Tillitt for a unique, profound way to explore the creative process by combining awareness-based practices with strategic visioning exercises and community-building.
Enjoy 8 luxurious days and 7 nights in the wondrous Osa Penninsula, Costa Rica, one of the most bio-diverse places on the planet! Go deeply into your yoga practice with daily experiences of Hatha, Vinyasa, Anusara or Kundalini Yoga. Reconnect with nature and yourself on this retreat intended to restore and rejuvenate you on every level.
This unique, and timely retreat, led by yoga teacher Amy Soucy & musician/sound healer David Ellenbogen, is designed to help you unplug from your daily computerized routine, de-stress with yoga and musical healing, and bask in the beauty of real nature and real time.
Explore the depth of your own potential through the discussion and practice of Asana, Pranayama, and Pratyahara. These are potent tools of personal transformation, on and off the mat, so whether you are new to Yoga or a more seasoned practitioner, this in-depth workshop will help you cultivate a deep and lasting connection to the boundless energy, strength, and wisdom already present in you.