Movement (is) Medicine

3-Month Membership

Jan. 16 – March 29

Taking care of YOU is the greatest thing you can do

This membership was created to help you connect regularly with your wise body, your innate wisdom, your wholeness and your unshakeable wellbeing…

What can 3-months of movement, meditation and community do for you?

  • Feel more relaxed, loose and limber

  • Feel more at-home, and at-peace in your body

  • Feel more present, calm and focused in your mind

  • Feel more awake, aligned and alive!

What’s Included

  • 21 Live Movement Medicine Classes (Every Tuesday & Friday @ 8am EDT)

    • An uplifting elixir of deep breathing, grounding yoga, flowing qigong, joyful dancing and relaxing meditation.

  • 6-month access to replays

    • Enjoy these practices again on your own time with unlimited access for 6-months (or download to keep)

  • Monthly guided meditations recorded for you by Amy

    • Go inward, connect to your essential Self, and tune into your innate wisdom with one guided and grounding meditation practice each month

  • Monthly Visioning & Community Circle hosted by Amy Soucy

    • A sacred community gathering (online) with coaching, meditation, personal and collective intention-setting, and more… on (or close to) the potent new moon!

MEMBERSHIP PRICING

$333.00

INCLUDES:

✺ 21 Live Classes, 2X per week

✺ Video replays sent weekly. Replays available for 6 months

✺ 1 monthly recorded meditation from Amy

✺ Monthly Visioning & Community Circle: with coaching, intention-setting, and ritual, led by Amy .

REGISTER HERE

Love From Past Participants

“You [Amy] are a wonderful facilitator, teacher, and coach! You make everyone feel welcome, taken care of, and that we matter. Your classes, filled with a lovely community or women, are calming, centering and joyful.”

— Teri Scheinzeit

“You've helped me find my inner wisdom, commit to my own self care, surrender to the twists and turns of life and trust that I will be okay.... and that who I am is enough”

—  Laura G.

“The days that I have this class always seem to flow better. I feel rejuvenated and strengthened without feeling like I overexerted myself. Amy has an easygoing teaching style and brings a wealth of experience and knowledge of different movement and mindfulness practices.”

— Jennifer Welles

  • Jan. 16 – March 29 every Tuesday & Friday at 8-9am ET

    • Week #1: Tues, Jan 16 & Fri, Jan 19

    • Week #2: Tues, Jan 23 & Fri, Jan 26

    • Week #3: Tues, Jan 30 *NO CLASS FRI, FEB 2

    • Week #4: Tues, Feb 6 & Fri, Feb 9

    • Week #5: Tues, Feb 13 & Fri, Feb 16

    • Week #6: Tues, Feb 20 & Fri, Feb 23

    • Week #7: Tues, Feb 27 & Fri, Mar 1

    • Week #8: Tues, Mar 5 & Fri, Mar 8

    • Week #9: Tues, Mar 12 & Fri, Mar 15

    • Week #10: Tues, Mar 19 & Fri, Mar 22

    • Week #11: Tues, Mar 26 & Fri, Mar 29

  • Please purchase mindfully. Refunds, credits and/or extensions are not available for this membership

  • If you have previous injuries, limitations, or concerns please consult with a healthcare professional prior to engaging in any activity whether or not such program is recommended by Amy Soucy. The advice provided in the Unshakeable Wellbeing being space by Amy Soucy is not substitute for medical advice.

    By joining this membership you agree to take full responsibility for your own health and safety, and will not hold Amy liable for any injuries incurred during movement practices.

    Questions? Reach out to Amy via email below.

    Email: amysoucy@gmail.com