Movement (is) Medicine Bundle
More than 25 videos of revitalizing movement to reclaim your radiant wellbeing!
Movement IS medicine… for the body, mind, and spirit!
These class were created to help you quiet your busy mind and give you the time and space to nourish yourself with kind, loving attention.
Blend equal parts stretchy yoga, flowing qigong, energizing dance and relaxing meditation, and you’ve got the cocktail you need to keep you calm, connected and in-balance all the way through the craze of the Holidaze!
What’s Included
20 Movement Medicine videos (60 minutes each)
An uplifting elixir of deep breathing, grounding yoga, flowing qigong, joyful dancing and relaxing meditation. ($177 value — download and access for life)
6 Movement Mission videos (15-20 min. each)
Relaxing standing flows to help you drop out of your busy mind and feel more energized, creative and alive! ($47 value — download and access for life)
Private 1-on-1 Embodied Coaching session w/ Amy (60 minutes)
Find true peace of mind and deep, unshakeable wellbeing through insight-based coaching, yoga, qigong, & meditation ($210 value)
Class Bundle Pricing
$222
Includes:
✺ 20 Movement Medicine videos
✺ 6 Movement Mission videos
✺ Private 1-1 Embodied Coaching session with Amy
Love From Past Participants
“The energy you bring to yoga is truly magical and special. You create a container for people to tap into their own practice, and experience of their body. You also create a super safe space, where folx can be real, and connect to their heart/possibility. ”
— Alison L.
“I loved the program, the movement classes & connecting with other women. You are an amazing leader and yoga teacher, Amy!”
— Tatiana F.
“...I really love what you’re creating, and I love how gentle and thoughtful your movement work is. And being able to connect to these women was really incredible... I would absolutely LOVE to join this next round. THANK YOU!”
— Dana C.
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Please purchase mindfully. Refunds, credits and/or extensions are not available for these class bundles.
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One time purchase for a LIFETIME access to these practices!
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If you have previous injuries, limitations, or concerns please consult with a healthcare professional prior to engaging in any activity whether or not such program is recommended by Amy Soucy. The advice provided in the Unshakeable Wellbeing being space by Amy Soucy is not substitute for medical advice.
By purchasing this bundle you agree to take full responsibility for your own health and safety, and will not hold Amy liable for any injuries incurred during movement practices.
Questions? Reach out to Amy via email below.
Email: amysoucy@gmail.com