MAY 2024 SPECIAL OFFER ✺

1:1 Embodied Coaching

Experience a whole new level of fresh thinking, energy and possibility with Embodied Coaching.

Embodied Coaching with Amy is a powerful blend of insight-based coaching with healing embodiment practices like yoga, qigong and meditation.

Learn to hear your wisdom and trust you’ll always be supported and guided through any challenge

Release the habits of thought that keep you feeling stuck and overwhelmed.
Alchemize fear and anxiety into personal power
Maintain your vital energy and feel more present and alive, every day, no matter what’s going on in your life.

Three private, 60-minute Embodied Coaching sessions with Amy on Zoom
Sessions can include coaching, movement and/or meditation. We’ll create it together based on your needs.
Sessions must be booked and completed by June 23rd, 2024.

Gratitude From Past Clients

“This work has been incredibly meaningful because it uses movement. When I am triggered, I want to run, usually out of a room, until I feel safe. Now I can use my breath and my anxiety gets channeled through intentional movements, such as skimming the lake with my fingertips. Instead of being in a space that feels triggering, I can feel the pads of my fingers touching crystal clear, fresh water.”

-Katie F. (Embodied Coaching Client, ‘23)
“Amy is joyful and fun, creative and intuitive, and a kick ass modern woman who wants to help other women embrace all their strengths - physically, emotionally and mentally - and become the best versions of themselves. She is a total rock star, and can help you feel and become your own awesome rock star too!”

-Janet R. (Embodied Coaching Client, ‘23)
“Amy is amazing, I don't have words big enough to express the gratitude I have for her and for how much she is helping me as a somatic, embodiment, super supportive coach as I launch this new initiative! She is easy going, spiritual, I always feel loved and lifted up… so of course I want everyone I love to experience Amy magic.

-Dawn R. (Embodied Coaching Client, ‘23)